How often have you sat yourself down needing a fruitful day, a day of creativity and breakthrough? Yet, you have ended up just staring at a blank screen or piece of paper with not a drop of creativity coming through.

Well I think we have all been there in some shape or form.

Ideally, If we are to do what matters most and to be fruitful, we need to be able to minimise these days. So how can we?

In our quest to do what matters most, we often find ourselves caught up in the complexities of productivity hacks and self-improvement techniques. However, we often overlook the fundamental pillars that serve as the foundation for our well-being and success.

In this ‘Pep Talk’ I will be focusing in on the rhythms we see in the world today and what individual mindsets we can bring alongside this. I then will share 2 practises that I believe can help us.

In this ‘Pep Talk’ I want to share with you the ‘flow’ we see in creation and the life of Jesus and outline one practice I believe should be a priority or ‘rock in the bucket’ for us in our lives.

How many times in your life, when thinking about delegating a task or activity have you thought ‘I will just do it myself it will be quicker’.

Last year around this time, I launched a series of videos around habit formation, from mistakes you want to avoid, to systems you can use & a guide to help you form new habits.

Over 2022, (now doubt like you) I tried to implement some new habits and stop falling into some bad ones.

Here are some simple lessons I have learned along the way and practises I have see fruitfulness in.

Last Year we were due to fly to Germany 🇩🇪 to visit friends for a long weekend. This was the 3rd time we had attempted this over the preceding 12 months.

Unfortunately, just days before we were due to fly, covid 🤒 intervened and we could not make the flights or easily reschedule.

To say, we were disappointed was an understatement, yet we managed to ask ourselves the 🙋‍♂️ question - What does this make possible?

So we are approaching the end of the year, and no doubt you are thinking ahead to the new year, what it will bring and how to plan out your year for maximum success. To aid you I have collated together 10 questions to help you plan and succeed in not only in 2023 and but every year after.

In life it is easy to be knocked off course, to be distracted one minute and paralysed the next. Sometimes our head can feel like it is going to explode as we try to process everything that is going around us, make key decisions and try to make sure we don’t drop the ball, at work and at home.

Alongside this we want to make progress in life, to grow, improve and be fruitful.

Do you feel like this?, Do some of these things resonate with you?

Well, imagine if there was a tool or practise that can help you make progress and keep you on track…

So what is the biggest mistake people make when journaling? In this video I share what I believe this mistake is and how to put steps in place to overcome this mistake and make sure you realise all the benefits you can from journaling.

Save Time by Journaling. Really how is that possible?, surely it will just use up more time. Well in this video I share with you 3 benefits of Journaling and how they will save you time and energy.

We can often get stuck & frustrated with journaling, not knowing what to write. Here are 3 questions to ask yourself when journalling that will help you break through and build momentum so that you can embed your journalling habit.

The danger of all this accumulation is paralysis both physically & emotionally, as we inadvertently end up spending most of our time and energy, storing, maintaining and looking after things, that no longer have value or relevance, to what we want to do or feel called to do.

Does this sound familiar?

Well, just Like a Story, Life needs editing.

Want to save time and energy? Then here are 3 practical examples of minimalism I have implemented in my life that could help you.

In order to embrace minimalism I had to overcome 3 road blocks / barriers. In this video I detail these and give a top tip on how you can overcome then today, tomorrow and beyond.

I have been on the journey of embracing minimalism for the last 5 years.

Here are 3 time and energy lessons I have learned, that may help you.