1:1 Coaching
Helping You…
Do What Matters Most
The heart behind my coaching ethos is to, as simply as possible, help you stay focused on what matters most to you, maximising the time and energy you have available so you can be as fruitful as possible.
Now, if you have found this page, you are more than likely are facing some difficulties, challenges or barriers you want to overcome.
Do any of the following sound familiar?
are you…
constantly tired, and feel you have no time to do the things you want to?
lacking clarity on what life is for and what direction you should be taking?
feeling paralysed by all the options and opportunities available to you?
looking after too many things, all of which seem equally important?
wanting life to be far simpler?
feeling stuck and don’t have the energy to think what to do next?
ready to acknowledge you are overwhelmed and need some help?
looking for permission to make change and find this difficult to give to yourself?
looking someone to walk alongside you to encourage you, ask you the right questions and keep you accountable to what you have committed to?
ready for change?
If they do then…
I can Journey with you…
and help you…
reconnect you to the things that matter most in life to you.
plot a course from your current reality to your desired reality.
set meaningful goals and steps for you to take.
navigate unexpected barriers.
simplify your daily life and set boundaries to keep you on course.
reduce the time you spent on things that are simply distractions.
maximise your energy use to ensure you are doing the ‘most important things’ when you are the most energised.
build confidence and a rhythm to life that is sustainable.
remain committed and encouraged
ultimately be more fruitful in life, doing what matters most to you.
Sound Good?
Then take a look at my coaching options below…
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Focused 'Hour' Coaching
This ‘One Off’ Coaching Session will assess and help you reflect on your situation and work towards helping you get clarity on what your next steps should be.
-
Focused 'Area' Coaching
Doing what matters most requires you to have focus in your calling, care and creativity. Focused ‘Area’ coaching will help you take meaningful change in one or more of these areas.
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Focused 'Life' Coaching
I will be your coach and accountability partner over an initial 6 month period, helping you to put the habits and rhythms in place to embed sustainable change in your life.
Not Sure What Option to Choose?
Or want a more bespoke form of coaching ?
FAQs
When do the coaching sessions take place?
Standard sessions take place usually on Tuesdays & Thursdays. Other days may be possible, please contact me to see what is feasible.
What times do the coaching sessions take place?
Standard Sessions times are available from 0800-1500 on Tuesdays & Thursdays. They are also available 1930-2100 on Tuesday evenings. Other times may be possible, please contact me to see what is feasible.
Are coaching sessions online or in person?
The assumed starting point is to have online sessions. Coaching in person is available, depending on the proximity of the client to myself. Additional travel costs may be incurred also. Please contact me if you would like in person coaching.
Do you work with people not based in the UK?
Yes, I work with people from all over the world and I have availability to meet in most timezones.
What is coaching?
Coaching is a flexible and collaborative process, with the aim of helping you find the answers and solutions from within yourself. Coaching is about supporting you and asking you the right questions so you come to conclusions yourself about what action is required.
Coaching is non-therapeutic, and is focused on aspects like performance improvement, increased fruitfulness in life, achieving a better work / life balance.
Mentoring & consulting involves coaching, but the mentor / consultant will also offer solutions and suggestions to solve the problems or barriers a person is facing.
I offer coaching, mentoring and consultancy, but not therapy and professional mental health & medical care.
What are your standard terms & conditions?
They can be found here.
Question Not Answered above?
Then please send it through to hello@fruitfulbeing.com and I will come back to you.
Your Coach…
“Asking for help isn’t weak, it’s a great example of how to take care of yourself.”
– Charlie Brown
