The One Type of Habit it is Crucial to have in 2022
The one type of habit it is crucial to have in 2022 are Keystone Habits. In this video I highlight what they are, why they are important and how to recognise and establish them.
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So it is the New Year, a time for a fresh start and we will be asking ourselves…. How can we make our life better, how can we improve ourselves, what good habits and behaviours can we introduce?
Yet 8 out of 10 of us will fail to change our behaviour and introduce new habits into our lives that stick, as we fall back in ‘old tracks’ that get us nowhere. Recognising and developing keystone habits is crucial if you want to see your chances of developing a fruitful life in the season ahead skyrocket.
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If you liked this video, then try:
➡ Reasons why working harder does not lead to fruitful results - https://youtu.be/ZDC32YkXwys
➡ 3 Mistakes to Avoid When Building Habits in 2022 - https://youtu.be/juBnZ6w3Fvk
➡ How to Prioritise Your Workload - https://youtu.be/7-AF47jIi8s