How to Journal - Part 1 - Understanding the Benefits

In this video I outline 3 reasons / benefits why you should start journalling today. Before you start putting pen to paper or fingers to your keyboard, you have to be sure of and convinced of the benefits of of journalling in order for it to become part of your daily rhythms.

WHAT DO I USE TO JOURNAL:

📓 Journal - Moleskine | https://amzn.to/35N9yXk

🖊️ Pens - Frixon | https://amzn.to/3d9mlrn

WHAT TOOLS DO I USE:

🎥 Camera - Sony ZV 1 | https://amzn.to/3vZhEXS

🎙 Microphone - Blue Yeti Nano | https://amzn.to/3xOgjUR

💻 Laptop - Macbook Pro | https://amzn.to/3h3h9X4

📖 Reading - Kindle | https://amzn.to/3vSRLJ4

📱Phone - iphone | https://amzn.to/3dbDdh3

💡 Lighting - Neewer | https://amzn.to/3xUrsnn

📓 Journal - Moleskine | https://amzn.to/35N9yXk

🖊️ Pens - Frixon | https://amzn.to/3d9mlrn

✅ To Do List - Teux Deux | https://teuxdeux.com/

🎵 Music - Epidemic Sound | - https://www.epidemicsound.com/referral/ajemm3/

Some of the links above are affiliate links that I benefit from 😃

CONNECT WITH ME: 🌍 Links to all my social media & content | https://linktr.ee/fruitfulbeing The best way to connect with me in on 📸 instagram.com/fruitfulbeing or more formally (for consultancy, collaboration etc) over 📧 email - hello@fruitfulbeing.com