In this video I share the habits I intend to start, stop and sustain this year, giving you real life examples. Why? - well many videos give you the theory but not the practical what it actually looks like day to day. Well this video does 😀 + It also gives 4 reasons why you should stop a habit.

I would love to hear what habits you are stopping, starting and sustaining this year.

Please comment and message below 👇 (Subscribe & share also - Thanks)

FREE RESOURCES FOR YOU: A Free Building Better Habits Guide - Download @ https://www.fruitfulbeing.com/bbhfreeguidesignup

If you liked this video, then try:

➡ Super Simple System for tracking your habits - https://youtu.be/reYFuCb1tU0

➡ 3 Mistakes to Avoid When Building Habits in 2022 - https://youtu.be/juBnZ6w3Fvk

➡ The One Type of Habit that Changed My Life + it could do the same for YOU! - https://youtu.be/49EEIeuM6NA

➡ Define, Identify and Stop habits - The How to Guide - https://youtu.be/hSHq_2FZCvU