Define, Identify and Stop habits - The How to Guide
In order to form successful habits we need to know how to define, form, identify and stop them (well the bad ones!).
This video gives a ‘How to Guide’ covering all these aspects. If you want to be fruitful and productive in 2022, then this is a must watch.
In the video I mention: A Free Building Better Habits Guide - Download @ https://www.fruitfulbeing.com/bbhfreeguidesignup
The Power of Habit by Charles Duhigg - https://charlesduhigg.com
Atomic Habits by James Clear - https://jamesclear.com
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If you liked this video, then try:
➡ 3 Mistakes to Avoid When Building Habits in 2022 - https://youtu.be/juBnZ6w3Fvk
➡ The One Type of Habit that Changed My Life + it could do the same for YOU! - https://youtu.be/49EEIeuM6NA
➡ Reasons why working harder does not lead to fruitful results -https://youtu.be/ZDC32YkXwys