In this video I highlight 3 mistakes to avoid whilst you are trying to build a habit now and in 2022.

So the end of the year is approaching and no doubt like me you are looking forward to the festive season, a time to rest, be with family and enjoy ourselves.

Yet, at the same time many of us will be looking forward to the New Year, a time for a fresh start, to put the year behind us. We will be asking ourselves….

How can we make our life better, how can we improve ourselves, what good habits and behaviours can we introduce?

Yet 8 out of 10 of us will fail to change our behaviour and introduce new habits into our lives that stick, as we fall back in ‘old tracks’ that get us nowhere.

The mistakes I highlight in this video are crucial ones we often make. Avoid these and your chances of developing a habit in the season ahead will skyrocket.

Stay right to the end on this video to get a bonus tip, my 'one last thing'.

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If you liked this video, then try:

➡ Reasons why working harder does not lead to fruitful results -https://youtu.be/ZDC32YkXwys

➡ Why do you need to know your Why ? - https://youtu.be/5bOUi-KHLfE

➡ How to Prioritise Your Workload - https://youtu.be/7-AF47jIi8s